The 30 Day Challenge

Become 1% better.Every single day.

30 daily missions. 4 weekly reviews. One version of you that doesn't quit.

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Drops January 1, 2027

The Discipline Edition

Look inside the challenge.

54Pages
30Missions
4Weekly reviews
PDFPrintable & iPad-ready

Days · Missions · No excuses

The challenge

One day.
One mission.
Thirty times.

Every day you get one clear mission. Complete it, check it off, come back tomorrow. Small wins, every day, until they add up to a new you.

DAY01
DAY02
DAY03
DAY04
DAY05
DAY06
DAY07
DAY08
DAY09
DAY10
DAY11
DAY12
DAY13
DAY14
DAY15
DAY16
DAY17
DAY18
DAY19
DAY20
DAY21
DAY22
DAY23
DAY24
DAY25
DAY26
DAY27
DAY28
DAY29
DAY30

The principle

The 1% rule.

Get 1% better every day for one year and you don't end up 365% better — you end up almost 38 times better. Get 1% worse and you slowly fade. Same effort, opposite direction.

DAY 1DAY 30DAY 90
1% better every day1% worse every day
1.35×After 30 days
2.45×After 90 days
37.8×After 1 year

Motivation gets you started.
Discipline keeps you going.

What's inside

Everything you need.
Nothing you don't.

Daily missions

One clear mission for every single day, with exactly how to do it.

Weekly reviews

Look back, learn, adjust. Every week makes the next one stronger.

Habit tracker

Check off every day you show up and watch your streak grow.

Before & after

Measure where you start and see exactly how far you've come.

01

Get the challenge

Instant PDF download after checkout. Print it or open it on your iPad.

02

One mission a day

Show up every day. No days off. No excuses.

03

Rise beyond your limits

After 30 days, you're not the same person who started.

Get it now

Your next 30 days
start here.

One small price. Thirty days of discipline. A version of you that doesn't quit.

Digital PDF · 54 pages

LIMITRISE 30 Day Challenge

  • 30 daily missions
  • 4 weekly reviews
  • Habit tracker
  • Before & after assessment
  • Printable & iPad-ready
Drops January 1, 2027

Questions.

When does the challenge launch?

Drops January 1, 2027.

What format is it?

A 54-page PDF. Print it out or use it on your iPad, tablet, phone or computer.

What's inside?

30 daily missions, 4 weekly reviews, a habit tracker and a before & after assessment.

How do I get it after buying?

Right after checkout you get a download link on the confirmation page and by email.

LIMITRISE

Rise beyond
your limits.

Start the challenge